Optimum Nutrition 2:1:1 Recovery, Colossal Chocolate, 3.73-Pounds

2:1 ratio of fast carbohydrates to staged proteins
Fortified with 5 Grams of BCAAs
Fast and intermediate and slowly digesting Proteins What you eat, when you eat it, and how much you eat has a dramatic effect on your performance. But, not all nutrient combinations work equally well. Our 2:1:1 Recovery is based on the latest science demonstrating that blending different types of carbs and proteins maximizes absorption and leads to better results than the use of larger amounts of any single type. Hydrolyzed whey, micel More »